About Aligned Life Coaching
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We’ll explore what alignment looks like for you now, uncover patterns that no longer serve you, and cultivate practices that sustain meaningful change. Our sessions include powerful questions, guided reflection, and embodied practices that we co-create—designed to fit your life and support your unfolding.
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My work is grounded in Integral Coaching®, a holistic approach that honors every dimension of who you are: body, mind, heart, and spirit. Growth isn’t linear—it’s alive and evolving, just like the natural systems I draw inspiration from.
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This is always a collaborative process—we’ll regularly check in on how the work is landing and adjust as needed. My role is to support your unfolding, not direct it; to help you listen deeply to your own wisdom and bring it forward in practical, meaningful ways.
ALLOW REAL CHANGE TO TAKE ROOT
